Shonna

 

Shonna

Rhythm Cycling Lead / Strength Training

"The energy and love my clients have shown me throughout the years is something that pushes me every day to become a better and more effective instructor."

Shonna got hooked on indoor cycling way back in 1998 and has been an instructor for the last eight years. Her love of music and background in dance and cheer make her a natural leader for the rhythm rides at RIDE54. Shonna is also a Registered Respiratory Therapist, so no worries if you pass out during one of her rides. She is a Schwinn and Stages Certified Instructor and is Group Exercise Certified as well.

Music Profile

DANCE/EDM
HIP-HOP
ROCK/ALTERNATIVE
COUNTRY
CLASSIC ROCK

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